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est.1997

Updated November 28,  2019

Asparagus Stuffed Chicken Breast
From the kitchen of

Asparagus Stuffed Chicken Breast
Ingredients:
4 Boneless Skinless Chicken Breasts approx. 1 1/2 lb
1 Tsp Italian Seasoning
1 Tsp Garlic Powder
1 Tsp Paprika
Sea salt & Pepper
12 Asparagus stalks trimmed
1 oz Chopped Tomatoes
4 slices Mozzarella or Swiss Cheese
1 Tbsp Olive Oil

Instructions:
Preheat oven to 400 degrees
Sprinkle Italian seasoning, garlic, paprika, salt and pepper on chicken
Cut each chicken breast length ways to create a pocket within the breast.
Roll the asparagus and tomatoes up inside the cheese and close pocket with a toothpick.
Heat olive oil in a skillet, and sear the outside of the chicken breast until nicely golden brown, about 3-5 minutes per side.
Bake the chicken for 15-20 minutes.